No Oil Pesto

Tofu ricotta stuffed shells, Happy Herbivore “sausage” topped with a no oil pesto sauce

My challenge this weekend (well, one of them) was to create a pesto-like sauce without the oil.  It’s something I’ve been tossing about for a while, but with the tofu ricotta recipe perfected recently, it became necessary–and so did stuffed shells.

The quest for jumbo shells was a three store journey… after which I decided that trying to find whole grain ones would be futile.  Enriched pasta in hand (though I have to imagine somewhere, someplace whole grain ones exist), I went home to stuff some shells with tofu ricotta.  There was left over marinara in my fridge, I thought to myself, if the pesto sauce didn’t turn out.  The marinara is in the freezer now… the sauce turned out great.

No Oil Pesto Sauce
1 packed cup basil leaves
1 1/2 cups vegetable broth
2 tablespoons miso
1/4 cup nutritional yeast
1/2 cup walnuts halves
2 cups chopped spinach

  • In a blender, combine the broth, basil, miso, yeast and walnuts.  Blend until somewhat smooth and the walnuts are well chopped.
  • In a small sauce pan add the blended mixture and stir in the spinach.
  • Simmer, stirring occasionally, for about 10 minutes.
  • Serve hot with your favorite pasta dish.

 

  • Mary Anne Tomson: Inspirational...I am struggling with this issue cu...
  • Kristan Kincade: Clever adaptation is clever!   Yummy.  :) ...
  • Wordyless: You are so inventive with your cooking magic....
  • Wordyless: I would like to place my order for brunch, please....
  • Shree7: Oh, Nikki, what an ordeal!  You are a strong woman...

Powered by WordPress

Blossom Theme by RoseCityGardens.com

Switch to our mobile site